Experts

What is an expert? I have no idea but I definately know I am not one. The more you read the more you realise there is so much to know but where do we start. I was reading Vern Gambettas blog today and it made me think about having a focus or philosophy to your training. It is ok to make mistakes as these should lead to improvement but you must sit down and work out what is your core beliefs and this is the starting point to your programs. As they say movement begins with the core programs begin with your core beliefs. It is impossible to know everything so you must focus on an area. I am concerned about how many so called experts there are and how people want to get to the top without the true experience. I for one have much to learn and every program I write I know I will look back on and think that could have been improved. Remember to reflect

Email

If you have any comments or want to speak to me in more depth please email me

craig@athleticdevelopment.com.au